Healthy Body Image

• Do you suffer from a negative self-body image?
• Are you unhappy with your size or shape of your body or personal appearance?
• Whatever changes you make to yourself, do you always find something else which is wrong, which is still holding you back?

The way you feel influences the way you act, which also influences the way you will be treated by other people - hence fulfilling the idea that your body is below average!

Don't keep suffering and treating yourself like this! You can use the power of this subliminal mp3 album to change how you feel towards your body and make large improvements to your quality of life. Here is how it works:

If you have a negative body image, then exercise and dieting will always be a struggle for you. At heart, you have negative beliefs and negativity breeds further negativity, so you end up giving up on your diet or exercise routine and go back to your old way. This reinforces your negativity and reduces your self-perception of your body image even further - often this cycle will continue many times, each time you will end up in a worse mental position than when you started.

When you can get past your negativity towards your body and learn to see yourself in a positive light, you will find that healthy eating and exercise are not the chore or struggle that they once were. You will genuinely care about your body and want to maintain it and look after yourself better. So whereas your old negativity would help to actually create the poor body you thought you had, in the same way, your new positive body image will lead to the actual creation of a better looking and healthier body.

• Change the way you think about yourself and your body and bring more positive people and experiences into your life.
• Bypass your inbuilt limiting beliefs and allow yourself to begin to accept the positive thoughts that lead to your development.
• Subliminally allow your mind to emotionally release negative past memories, experiences and rejections
• Attract more and positive attention from the opposite sex, due to greater confidence in yourself and your body.
• Remove any mental barriers to success and eliminate any negative thoughts that might hinder your progress.

Download our free app for iPhone/iPad today and listen immediately after your purchase- just search the App Store for Real Subliminal.