Healthy Eating Habits

Eating healthy foods improves your daily life! Develop the healthy eating habits to boost your vitality with the help of our powerful subliminal mp3!

Do you eat at irregular times or find yourself snacking?
Do you have good intentions, but let yourself down by giving in to cravings for unhealthy food / sweets / junk foods?
Do you struggle to maintain a healthy body weight?
Do you suffer from a lack of energy and often become lethargic or irritable?
Are you worried about the risk to your health (diabetes, heart disease, high blood pressure or high cholesterol?) if you do not change your eating habits?

Perhaps you came to this web page whilst looking for a list of healthy food to lose weight - that is a fantastic first step to changing your life! Our subliminal mp3s will help you stick to your new intended healthy eating lifestyle by reprogramming your mind, not only to boost your willpower and motivation, but by rewiring your mind to help you to enjoy healthy food. Here is how this album will help you:

Reframe the way you view healthy food - stop seeing it as a chore to eat or less desirable; this album will help you to learn to love healthy food.
Develop the willpower to eat at regular times and reduce the need / craving to snack.
Develop the ultimate mind-frame in that you will no longer be trying to eat healthily, it will simply be a normal part of your life - that you too can simply become the person who eats a balanced diet and is not tempted by junk food.
Stop worrying about your health as eating healthy reduces your risk of diseases such as diabetes, heart disease, high blood pressure and high cholesterol.
Boost your energy levels from eating the right foods and getting the right amounts of vitamins.

Download our free app for iPhone/iPad today and listen immediately after your purchase- just search the App Store for Real Subliminal.

If you are really taking your new healthy lifestyle seriously, then ensure you are 100% committed both physically, but more important mentally!

This subliminal mp3 album will give you the strength to make this change by reprogramming your mind to really enjoy your new healthy eating lifestyle and to make healthy eating just a normal part of your life! This ultimately means that you will be much more likely to keep your healthy eating plan permanently and enjoy the various health improvements it will bring you.

Script Used in Healthy Eating Habits Subliminal Recording

I always eat healthily
I only eat healthy food
I enjoy eating healthy food
I love vegetables
I love salad
I eat lots of vegetables and salads
I eat natural food
I eat a balanced diet
I only eat foods that are good for me.
I eat at regular times
I only eat enough food to remove my hunger
I eat smaller food portions
I can go without snacking
Eating healthy food is normal to me
I eat healthy food every day

Woody Gaskins, Radford, Virginia, USA

Dear Sirs, I am a pharmacist and I ordered the subliminal weight loss CD several weeks ago. Now keep in mind I have seen every weight loss trick in the book. Prescription diet pills, over-the-counter weight loss gimmicks, Weight Watchers, Nutri System, and all the rest. We have tons of customers fighting the battle of the bulge and nothing ever seems to work. Anyway, I ordered the CD and started playing it on a regular basis. I have lost over 25 pounds and I HAVE NOT DONE ANYTHING WHAT SO EVER.

My weight was just over 235 and now I am at 209 and will be at my desired goal of 200 pounds by Valentine's Day. I have gotten all my extra large clothes together to give away and have already bought several size 34 - 30 pants that are slightly snug now but will fit perfectly when I get to 200. Your CD is truly amazing and I feel like getting over 35 pounds off my weight will add years to my life.

Please feel free to pass on my recommendation on to anyone you like. Woody Gaskins, Radford, Virginia. PS: My blood pressure was edging up and now is about 130 over 65!!!!
Jess Sampson, Radford, Virginia, USA

Sceptically, I gave this album a try, and slowly I started feeling different, like I was more determined than ever to lose the weight. The real proof for me is in the 3 pounds I lost in the first week, and 10 pounds over the last month! Thanks so much! Jess x
Elizabeth Arnott, Merida, Mexico

I began using the Lose Weight subliminal, and from the beginning I noticed that I was making better choices automatically, without even thinking too much about it. I know how to eat in a more healthy way, and more modest portions, but somehow I couldn't do it by myself. I now find I am making good choices, eating smaller portions, even leaving half my portion on the plate sometimes, but never feeling deprived. I start the day by wearing my iPod and play the Weight Loss subliminal while preparing breakfast, and other times of the day when I am around food, shopping for food, cooking, etc. I am so surprised at how easy it is.
Pam Johnson, Jacksonville, FL, USA

Within the first day of listening to think yourself thin, I noticed that without thinking about it, I was trying to choose what I ate. I was looking for a snack. Before listening to that CD, I would look for the most tasty treat. After listening to the CD, I was suddenly concerned about nutrition. If anyone had told me that in one day my eating habits would change I would have told them they were crazy!

I weighed 251 and I am a lady. I just weighed again & I now weigh 242! I lost 9 pounds in 8 days! Without doing anything different.
John Knutson, Spring Creek, Nevada, USA

Last Oct I had a best friend die of a heart attack and another friend lost his sight because of diebetes. Both was within 5 Lbs of me and I was 320. Big Eye opener. I was on disabilty for a balance disorder and couldnt exercise because i would fall down. Well I started listening to the cds while on the computer. Eventually expanded to starting them in a loop and a random shuffle about 8 PM and leaving em run all night. I started having problems getting 2000 calories in because i wasnt hungery and stop having cravings. Went to Pizza Hut with family and all I wanted was salad bar.. I lived on Pizza. Well Long story short with the lost of craving and only wanting healthier food I lost 120 LBS and still going.
Lashman Singh, West Yorkshire, England

I found the cd started working within days, and had a prefound effect. I've seemed to have naturally lost the desire for sugar based foods, ive always struggled before. Now it seems almost my natural inclination to do the opposite. I listen when going to sleep and once or twice in background whilst watching tv - best of all no effort involved at all.
Eric Riehl, Baltimore, USA

I've successfully avoided all the unhealthy foods I was trying to avoid since listening to the Healthy Eating Habits CD
Yashnak Gupta, Abohar, India

Your subliminal is just amazing, I cant believe how quickly it worked! The next day I noticed myself making better choices with food, all of sudden I realised that i have become more health conscious and automatically i started eating fruits and salad , earlier I would never bother to look at them and would find my peace in chocolates, coke, butter and baked breads but now i feel alien about all this instead I love fruits and juices. The other day my mum complimented that i look slimmer, even my jeans fittings are little loose now!

All of the testimonials found on our site are genuine, however, they show the "best case scenarios" of what it is possible to experience. products are subjective - results do vary

If you are really taking your new healthy lifestyle seriously, then ensure you are 100% committed both physically, but more important mentally!